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Category Archives: Snoring


Do over-the-counter Snoring Products work?

There are many Over-The-Counter Snoring Products! Find out what works and why! It seems like every day there is another commercial for a snoring product. There are two main reasons why there has been an explosion of treatments for this issue. The first reason is snoring is exceptionally common. 45% of adults snore and 25% […]


The Modern Day UPPP | Sinus & Snoring Specialists

The Modern Day UPPP

Patients have heard about this procedure for snoring and sleep apnea and have many questions. The purpose of this procedure is to elevate and stiffen the soft palate. The soft palate is the structure in the back of your throat that includes the uvula (the little thing that hangs in the back of your throat). […]


Why Do Allergies Cause Snoring? | Sinus & Snoring Specialists

Why Do Allergies Cause Snoring?

Has your bed partner ever said “you really snored last night”. Seems like it’s usually not a problem unless your allergies are flared up. You may recognize that allergies and the associated congestion can tip you in to snoring but may not know why this happens and how best to manage it. The physics of […]



6 Simple Ways to Reduce Your Snoring Austin TX

6 Simple Ways to Reduce Your Snoring

Patients frequently will say that their snoring is much worse on certain nights versus their usual snoring. They want to know what factors may be causing this issue and what simple things they can do to help. Ways to Reduce Your Snoring Snoring typically comes from a vibration of the soft palate and tongue in […]


Snoring Treatment Sleep Apnea | Austin, TX

Top 10 Reasons To Treat Snoring / Sleep Apnea

I am old enough to have been raised on David Letterman’s Top 10 Lists.  So here it is: Top 10 reasons to treat your snoring, drum roll please! 10. You don’t get invited to that hunting trip anymore 9. They don’t make sleep number couches 8. Even the dog won’t sleep with you… But more […]


snoring treatment austin tx | Sinus & Snoring Specialists

My Spouse Snores and It’s Driving Me Crazy. What Can We Do?

The joke goes… “Why is divorce so expensive…….” “Because it’s worth it…” All kidding aside, living with a spouse that snores is miserable and it can lead to significant relationship issues.  The good news is that it is treatable. There are many options to arrive at a successful resolution available with modern treatments. Most people […]



snoring austin tx | Sinus & Snoring Specialists

Snoring Causing Problems at Home?

Sleeping next to someone that snores can be miserable, and it can lead to significant relationship issues.  Sleeping in separate beds, wearing ear plugs, and kicking the snorer, is not fun! The good news is that it is treatable!  There are many options to arrive at a successful resolution available with modern treatments. Most people never […]


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