Posts From April, 2023

sleep app

Understanding what your sleep app is telling you

Sleep apps on your smart phone and on your smart watch have become very common place These programs make a lot of claims. Understanding what these smart devices are measuring and how they interpret this information is important when evaluating how they may improve your health. Phases of Sleep The physiology of sleep is such […]

Is Your Child Experiencing Sinus Problems?

Does your child experience nasal congestion, drainage, sinus pressure, or ear issues? Do you notice they are snoring, having poor quality sleep, daytime fatigue, and/or changes in mood and behavior? If your child is experiencing any of these symptoms they should be evaluated by an Otolaryngologist (Ear, Nose, and Throat doctor). There can be numerous […]

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