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Posts From September, 2023

Is My Tongue Causing My Snoring and Sleep Apnea?

There are several reasons why a person may experience snoring or sleep apnea. The most common reason is restriction in the nose that reduces nasal airflow resulting in vibration of the tongue and soft palate. The second most common cause, however, is a tongue that is oversized or too wide for a person’s jaw. How […]


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