Nasal Strips in Fitness: Do They Actually Improve Your Workout?
Over the past several years, more and more people—from casual gym-goers to elite endurance athletes—have been wearing nasal strips during training. These small adhesive devices promise better airflow, easier breathing, and improved performance. But do they actually deliver? And who might truly benefit from using them? This article breaks down how nasal strips function, what […]
- Posted on: Jan 6 2026
