Sleep apps on your smart phone and on your smart watch have become very common place These programs make a lot of claims. Understanding what these smart devices are measuring and how they interpret this information is important when evaluating how they may improve your health. Phases of Sleep The physiology of sleep is such […]
The field of sleep medicine has changed dramatically in the last few years with the development of Home Sleep Testing (HST) for the diagnosis of obstructive sleep apnea (OSA). Snoring vs. Obstructive Sleep Apnea As a matter of background, snoring is a condition where there is resistance to airflow through the upper airway while sleeping […]
What does a sleep study test for? A sleep study is a diagnostic test to evaluate for obstructive sleep apnea (OSA). OSA is a disorder where there is a cessation of the airflow during sleep (apnea) or a significant reduction in the airflow during sleep causing a drop in the oxygen concentration (hypopnea). What is […]
What is a Home Sleep Test? One of the biggest reasons that people with snoring or possible sleep apnea never have it evaluated is because they don’t want to go to a sleep lab. The idea of all of those wires, the electrodes, someone watching, and a strange environment isn’t appealing. They know they will […]
What is a Home Sleep Test? One of the biggest reasons that people with snoring or possible sleep apnea never have it evaluated is because they don’t want to go to a sleep lab. The idea of all of those wires, the electrodes, someone watching, and a strange environment isn’t appealing. They know they will […]
Sleeping next to someone that snores can be miserable, and it can lead to significant relationship issues. Sleeping in separate beds, wearing ear plugs, and kicking the snorer, is not fun! The good news is that it is treatable! There are many options to arrive at a successful resolution available with modern treatments. Most people never […]
As time has gone by the medical literature has become clear that snoring is not just a hassle for the bed partner. It has now been shown that it is related to many common medical illnesses. Hypertension, heart attack, abnormal heart rhythm, diabetes, weight gain, and other illnesses are more common in people that snore. […]
