There are several reasons why a person may experience snoring or sleep apnea. The most common reason is restriction in the nose that reduces nasal airflow resulting in vibration of the tongue and soft palate. The second most common cause, however, is a tongue that is oversized or too wide for a person’s jaw. How […]
What is the difference between snoring and Sleep Apnea First off, let’s define snoring and sleep apnea. Snoring is resistance to airflow through the upper airway creating vibration and noise production. Sleep apnea is the same condition except for the resistance to airflow is intermittently severe enough to create cessation of airflow (apnea). The obstructive […]
It seems we are bombarded by advertising for snoring solutions. The truth is that when there are 100 different ways to treat a problem, it usually means that none of them work. Some over-the-counter (OTC) snoring treatments may be of some benefit, depending on the particular cause(s) that are creating your snoring. We can break […]
Oral appliances can be very effective in the treatment of sleep apnea in the right candidate. Many people with sleep apnea have a large tongue base and a limited space in the back of the throat for that tongue base. At night, the tongue base falls back into the airway producing obstruction and apnea. This […]