Do you have trouble falling asleep or staying asleep? Do you feel tired when you go to sleep, but toss and turn when you lay down, struggling to wake up refreshed? If so, you may need to improve your sleep hygiene. Getting a good night’s rest is important in maintaining overall health, and luckily many […]
Many patients who have sleep-disordered breathing (SDB) also have teeth grinding issues and TMJ issues. SDB can range from frequent loud snoring to obstructive sleep apnea (OSA). They frequently report that they wear a mouth guard made by their dentist to reduce damage to their teeth. Why is managing snoring and sleep apnea critical to […]
It is well established that obstructive sleep apnea can create many medical issues. It has been associated with a higher incidence of hypertension, cardiac arrhythmia, heart attack, stroke, diabetes, and obesity. Less well understood is the correlation between obstructive sleep apnea and mental health issues. Compared with patients not diagnosed with obstructive sleep apnea, a […]
For a long time, we have known that there was a correlation between sleep apnea and weight gain. Patients with sleep apnea tend to have “centripetal” weight gain meaning weight gain in the face, neck, and belly.It was believed that weight gain caused the sleep apnea and the patients were told to lose weight to […]
It’s an interesting oddity in the field of sleep medicine that patients are told they have obstructive sleep apnea but not told the reason they have it. Similarly, they are usually given a prescription for a CPAP and no discussion is made of the other options that may be available to treat this condition. Even […]
What is the difference between snoring and Sleep Apnea First off, let’s define snoring and sleep apnea. Snoring is resistance to airflow through the upper airway creating vibration and noise production. Sleep apnea is the same condition except for the resistance to airflow is intermittently severe enough to create cessation of airflow (apnea). The obstructive […]
Experienced dentists can see the destructive changes to the health and structure of your teeth from teeth grinding at night time. It isn’t uncommon at all for patients to present to our office reporting that they have to use a nightly guard in their mouth to try and reduce the destructive changes to the teeth […]
Obstructive Sleep Apnea, also known as OSA, is a very common disorder where the upper airway collapses during sleep. This collapse prevents the movement of air in to the lungs causing a drop in the blood oxygen levels. The drop in the oxygen creates arousals from deep sleep to light sleep leaving the patient unrestored […]
What does a sleep study test for? A sleep study is a diagnostic test to evaluate for obstructive sleep apnea (OSA). OSA is a disorder where there is a cessation of the airflow during sleep (apnea) or a significant reduction in the airflow during sleep causing a drop in the oxygen concentration (hypopnea). What is […]
Most people who suffer from Obstructive sleep apnea don’t even know they have it. But their partners do. There partner hears the loud and bothersome snoring and sees the episodes where it is appears as if there partner isn’t breathing. This is not only irritating but also very worrisome. Obstructive Sleep apnea is a serious sleep disorder […]
