Do you have trouble falling asleep or staying asleep? Do you feel tired when you go to sleep, but toss and turn when you lay down, struggling to wake up refreshed? If so, you may need to improve your sleep hygiene. Getting a good night’s rest is important in maintaining overall health, and luckily many […]
As the weather gets warmer, more people head to the pool or lake for a swim. Summer is, unfortunately, the most common time for kids (and even adults) to pick up ear infections due to the increased humidity and water exposure. Your kids may be prone to “swimmer’s ear”, or otitis externa, where they get […]
What is rhinitis medicamentosa? Rhinitis Medicamentosa is a condition of rebound congestion from long-standing use of topical nasal decongestants. This includes nasal sprays like Afrin® (oxymetalazine), Neo-synophrine® (phenylephrine), or Otrivine® (xylometazoline). If a patient uses these sprays for more than 2-3 days straight, they often experience worsening of congestion and postnasal drip each time it […]
Spring is just around the corner and you may be thinking of doing some spring cleaning in your home. It’s important to rid your home of numerous irritating indoor allergens like dust, mold, pet dander, and even cockroach. Long-term allergy management with immunotherapy such as allergy drops is also an effective way to decrease your […]
Have you ever wondered why so many professional athletes like football and soccer players wear nasal strips during games? Swimmers, runners, and cyclists are also known for using plastic nasal inserts to help keep the nostrils open wide during exercise. The use of nasal strips or dilators is a sign that breathing may be a […]
Your child may be starting to show symptoms of allergy. Maybe their eyes are itchy or their nose runs and is congested. You may notice they have dark circles under their eyes, a line on the bridge of their nose, or even have a dry skin condition called eczema. Allergy symptoms come in many forms […]
If you’ve ever been to a concert, you know how loud it can be, even when you are far away from the stage. Now imagine how loud it is up on the stage – it is no wonder that many musicians end up with hearing damage or losing their hearing altogether. If you are a […]
Losing your hearing is a scary thought, but there is no need to suffer from hearing loss, and there is no need to be embarrassed about it, either. Don’t put off dealing with this issue for another day! Do you need a hearing aid? Hearing changes can come on very gradually, but sooner or later […]
You may have heard of a non-invasive procedure called balloon sinuplasty to treat chronic sinusitis. For many years, traditional sinus surgery was performed, where the sinus tissue and bone are cut and removed; this produces significant discomfort, bleeding, and poor outcomes for patients. Luckily balloon sinuplasty was created and approved by the FDA in 2005, now […]
If you have ever been diagnosed with nasal polyps, you know that they can have a big impact on your quality of life. People with nasal polyps often experience diminished smell and taste, sinus pressure or pain, trouble sleeping, recurring sinus infections, and trouble breathing. What are Nasal Polyps? Nasal polyps are soft, non-cancerous growths […]
