We all have defenses against viral infections. These include systemic immunity and local immunity. Systemic Immunity Systemic immunity refers to our overall health and full-body immune system. This can be compromised by immune disorders that weaken the immune system as well as general illnesses, such as diabetes that also tend to make people more susceptible […]
We are all looking forward to enjoying the warmer spring weather. Enough of this cold and rain! But with the better weather, the trees, plants, weeds, and grasses will be there growing filling our air with tiny pollen molecules. Itchy eyes, sneezing, runny nose, postnasal drip, congestion, sinus pressure, sinus infections…. they can force us […]
For a long time, we have known that there was a correlation between sleep apnea and weight gain. Patients with sleep apnea tend to have “centripetal” weight gain meaning weight gain in the face, neck, and belly.It was believed that weight gain caused the sleep apnea and the patients were told to lose weight to […]
It’s an interesting oddity in the field of sleep medicine that patients are told they have obstructive sleep apnea but not told the reason they have it. Similarly, they are usually given a prescription for a CPAP and no discussion is made of the other options that may be available to treat this condition. Even […]
Why does my child have a chronic cough? It can feel like your child is always sick. One of the most frequent issues is a nagging chronic cough at nighttime that disrupts their sleep and yours. It’s often just attributed to allergy and a laundry list of medications are used without much relief. Maybe even […]
What Causes Snoring and Sleep Apnea The most common cause for snoring and sleep apnea is a nasal or sinus condition that reduces the nasal airflow. What’s really interesting is that the second most common cause is an enlargement of the tongue. When patients hear that tongue enlargement is the second most common cause of […]
What is the difference between snoring and Sleep Apnea First off, let’s define snoring and sleep apnea. Snoring is resistance to airflow through the upper airway creating vibration and noise production. Sleep apnea is the same condition except for the resistance to airflow is intermittently severe enough to create cessation of airflow (apnea). The obstructive […]
A runny nose (or chronic vasomotor rhinitis) that is constant and not just a temporary issue caused by allergies or a cold is not just annoying – it is a serious problem, one that can stop you from enjoying life as you should. You may have tried everything to get rid of your runny nose, […]
The field of sleep medicine has changed dramatically in the last few years with the development of Home Sleep Testing (HST) for the diagnosis of obstructive sleep apnea (OSA). Snoring vs. Obstructive Sleep Apnea As a matter of background, snoring is a condition where there is resistance to airflow through the upper airway while sleeping […]
It seems we are bombarded by advertising for snoring solutions. The truth is that when there are 100 different ways to treat a problem, it usually means that none of them work. Some over-the-counter (OTC) snoring treatments may be of some benefit, depending on the particular cause(s) that are creating your snoring. We can break […]